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Ice Cream in your Shake

PostPosted: Sun Jul 03, 2011 2:13 pm
by Fearless6691
I'm currently working a post workout shake into my routine. I'm using 100% Whey Protein 20g GNC Pro Performance line. I usualy just mix it with water and drink it like that, but last night I decided to put a few small scoops of ice cream and peanut butter in a blender with some milk and mix it all up in my blender. It was amazing, it actually felt a lot more hardy and filled me up pretty well.

Is this a bad idea? Doing more harm then good or what? Thanks!

Re: Ice Cream in your Shake

PostPosted: Mon Jul 11, 2011 10:16 pm
by Fearless6691
Yeah it is really good tasting, it is really surprising.

Re: Ice Cream in your Shake

PostPosted: Tue Sep 06, 2011 2:44 am
by 1/6,000,000,000
4 raw eggs
2 scoops of vanilla frozen yogurt
handful of spinach
grated flax seed
1-2 scoop of vanilla whey
try it and let me know how you like it