Training For MMA
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Conditioning and Strength Training
Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
- 183 Topics
- 3210 Posts
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Last post by Ingrid1
Tue Sep 14, 2021 2:11 am
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Gear and Equipment
Discuss the gear and equipment you have used to be successful
- 139 Topics
- 1063 Posts
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Last post by Akusta
Fri Aug 27, 2021 5:07 am
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Stand Up
Punch, jab, and combinations. MMA standup technique. What works for you?
- 212 Topics
- 2318 Posts
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Last post by abcd
Wed Mar 25, 2020 1:28 am
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Nutrition
From couch potato to Title Holder, what to eat to stay in top shape
- 227 Topics
- 2487 Posts
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Last post by doocieonu
Mon Jan 25, 2021 10:52 pm
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Ground Game
Wrestling, jujitsu, ground and pound or submit your opponent for the victory
- 409 Topics
- 3507 Posts
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Last post by SteveHepkell
Wed Dec 23, 2020 10:42 pm
