Training For MMA
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Conditioning and Strength Training
Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
- 184 Topics
- 3264 Posts
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Last post by chadjohn24
Wed Nov 01, 2017 8:43 pm
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Gear and Equipment
Discuss the gear and equipment you have used to be successful
- 138 Topics
- 1059 Posts
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Last post by roldichards
Thu Aug 30, 2018 10:35 pm
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Stand Up
Punch, jab, and combinations. MMA standup technique. What works for you?
- 212 Topics
- 2332 Posts
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Last post by seznams
Sat May 12, 2018 11:24 am
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Nutrition
From couch potato to Title Holder, what to eat to stay in top shape
- 225 Topics
- 2485 Posts
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Last post by philphan
Sat May 13, 2017 6:17 pm
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Ground Game
Wrestling, jujitsu, ground and pound or submit your opponent for the victory
- 409 Topics
- 3519 Posts
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Last post by Mummra
Tue Dec 26, 2017 4:30 pm
