Getting back....

Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?

Getting back....

Postby smrtplayer1 » Wed Sep 27, 2017 10:50 am

Heading back into the gym...been a long time...Wondering where i should even start? Anyone ever take a long break? How did you get back at it? any suggestions?
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