Hey guys. Me and my boys were watching "Enter the Dragon" and talking about Bruce Lee's training routines. That movie got me hyped and I wanted to switch up my training a bit, so I just started a Bruce Lee workout I found online for strength training. It's at http://www.workoutlikebrucelee.com
. It breaks everything down well, but is his routine from the 70s too outdated or will it still work? Bruce Lee seemed to keep it simple with the routines. And I see on the workout site that he had a strict diet (http://www.workoutlikebrucelee.com/bruce-lee-diet/
) with these random supplements (like inositol and acerola-c) that I've never heard of before, too. Does that work now or was it a fad from back in the day? Bruce was also insane with training, so should I even try it? Is it good for MMA? Any suggestions?