It's a shame that that happened. the S&C forum had a LOT of great reads and that's pretty much where i learned everything i know about strength and conditioning. It's gonna take a long time to restore it to its former glory especially since a lot of the members who made it great are either banned or just don't post anymore
Baby Norris wrote: We apologize for any inconvenience and any post counts that may have been affected.
no need to apologize for conveniences, Norris