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Energy Foods

From couch potato to Title Holder, what to eat to stay in top shape

Energy Foods

Postby beastman4 » Mon Apr 18, 2011 10:50 pm

I am in college and trying to lose weight. Almost all of my classes right now are 3 or 4 hours long per class. Anyone know any foods that can give me the energy to make it through class and not want to pig out when class is over? Any help would be greatly appreciated
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Re: Energy Foods

Postby beastman4 » Tue Apr 19, 2011 4:10 pm

Thanks, I will give those a try. Maybe now I can lose some pounds
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Re: Energy Foods

Postby Jasleen » Tue Oct 25, 2011 8:53 am

Hello to all! Well you may try with STEAK- and here is some info why this is good- Iron is a component of the hemoglobin in red blood cells and is found in the myoglobin in muscles and other tissues. When iron levels are inadequate, the cells in your body slowly suffocate from lack of oxygen and burn carbohydrates inefficiently. Consequently, you feel sluggish, can't concentrate, and are exhausted after minimal effort. :idea:
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Re: Energy Foods

Postby slacker27 » Wed Mar 07, 2012 3:38 pm

Fish, salad and water.
PIMPS UP FOE DOWN

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