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Motoactv / Carlos Condit Workout

Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?

Motoactv / Carlos Condit Workout

Postby slacker27 » Sat Apr 19, 2014 3:17 pm

This is an old video, but one thing I wanted to highlight was his watch the Motoactv. The watch is comparable to all the other GPS watches. I've had the watch since it first hit the market. It is basically running watch/with built in MP3 player. Since I bought the new hardware, its run the gambit of glitches/patches/ppl flaming on the forum/leading to it being shelfed. Which is quite unfortunate as this little beauty has helped me keep up with my times, miles ran per week, and it keeps my pace on the fly.

It also downloads golf course maps and helps me keep track of scores (good for low life friends that like to cheat) and gives me map layout of the course

Also checkout the weights he puts underwater, kind of reminds me of the contraption Ando has used in the past

PIMPS UP FOE DOWN

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Re: Motoactv / Carlos Condit Workout

Postby tron8 » Sun Apr 20, 2014 5:42 pm

Cool video. Oddly i do a lot of similar work outs for the high intensity explosiveness and cardio. It seems like what Condit's trainer has him doing is a lot of sports work outs which is cool. Thanks for sharing this vid. I'll probably attempt to incorporate some of this in my work outs since i'm not a big lifter.
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Re: Motoactv / Carlos Condit Workout

Postby slacker27 » Sun Apr 20, 2014 7:39 pm

Just try to keep those knees healthly :D
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Re: Motoactv / Carlos Condit Workout

Postby tron8 » Sun Apr 20, 2014 8:41 pm

slacker27 wrote:Just try to keep those knees healthly :D


haha oddly enough my knees are injury prone.
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