Conditioning and Strength Training
Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
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Workout Logs
Want to share your work out? this is the place to do it.
- 29 Topics
- 997 Posts
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Last post by Randalllanady
Thu Jan 05, 2017 5:15 am
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- How does some people get ripped and big so fast?
by brucedadragon » Tue Jun 09, 2015 3:09 pm
- 4 Replies
- Last post by Ingrid1
Tue Sep 14, 2021 2:11 am
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- Official Linker e-Stat Thread!
by biscuits69 » Mon Jul 09, 2012 12:32 pm
- 118 Replies
- Last post by chadjohn24
Wed Nov 01, 2017 8:43 pm
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- Getting back....
by smrtplayer1 » Wed Sep 27, 2017 10:50 am
- 0 Replies
- Last post by smrtplayer1
Wed Sep 27, 2017 10:50 am
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- Kettlebell Thread
by KC Masterpiece » Mon Jun 11, 2012 10:14 pm
- 29 Replies
- Last post by J D
Wed Jan 18, 2017 10:00 am
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- The Murph
by irishmike357 » Tue Jun 11, 2013 7:46 pm
- 3 Replies
- Last post by Caplepiefrall
Sat Dec 10, 2016 5:30 am
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- Ladder Program
by BrdrOkm69 » Sun Aug 07, 2016 6:43 pm
- 22 Replies
- Last post by smrtplayer1
Sun Nov 06, 2016 5:16 pm
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- What does your routine look like?
by smrtplayer1 » Wed Apr 20, 2016 6:16 am
- 6 Replies
- Last post by J D
Fri Jul 15, 2016 10:46 am
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- 719 raw bench, 820+ deadlift,
by PainDog » Sat Jun 28, 2014 5:24 am
- 12 Replies
- Last post by KARHU-III
Tue Apr 05, 2016 11:22 am
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- Bench Press
by chadjohn24 » Thu Oct 22, 2015 4:20 pm
- 2 Replies
- Last post by BrdrOkm69
Sun Feb 14, 2016 11:02 am
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- Would it be smart to...
by Funme7al » Tue Feb 24, 2015 7:26 pm
- 2 Replies
- Last post by Funme7al
Sat Feb 28, 2015 8:11 pm
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- Best preworkout ever on sale for 26.99/30 servings
by mikalianenkomedov » Sat Nov 29, 2014 3:25 pm
- 0 Replies
- Last post by mikalianenkomedov
Sat Nov 29, 2014 3:25 pm
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- Where can I get some PED (Performance Enhancement Drugs)
by brucedadragon » Thu Jan 16, 2014 12:57 pm
- 4 Replies
- Last post by pithikos
Fri Nov 21, 2014 5:28 am
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- Are Bruce Lee Workouts Outdated Now?
by PunchKickScrew » Wed Nov 12, 2014 11:10 pm
- 0 Replies
- Last post by PunchKickScrew
Wed Nov 12, 2014 11:10 pm
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- Weed and Weight Lifting
by Glass Chin » Tue Dec 17, 2013 10:18 pm
- 12 Replies
- Last post by upgradde
Tue Oct 14, 2014 5:24 pm
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- Finnish powerlifter Fredrik Smulter benching 400 Kg(882lbs)
by KARHU-III » Mon May 26, 2014 8:34 pm
- 3 Replies
- Last post by leonelmcley
Fri Aug 01, 2014 2:06 am
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- Anabolic Window
by discoowl » Sun Jan 05, 2014 6:57 pm
- 2 Replies
- Last post by kebert xela
Thu Jul 31, 2014 3:36 pm
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- jail time
by viaKO » Thu May 15, 2014 2:17 am
- 4 Replies
- Last post by J D
Wed Jun 25, 2014 3:19 pm
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- Cardio training without impact
by Irishdonal » Thu Sep 12, 2013 9:13 am
- 12 Replies
- Last post by tommy2tone
Mon May 26, 2014 1:07 am
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- Zydrunas wins 2014
by PainDog » Fri May 02, 2014 2:56 pm
- 1 Replies
- Last post by MuayCrim
Wed May 21, 2014 8:42 am
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- Why do you lift?
by philphan » Sat Jun 15, 2013 4:13 am
- 17 Replies
- Last post by SDpadre19
Wed Apr 30, 2014 8:08 pm
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- Recent Weight Loss
by slacker27 » Wed Apr 23, 2014 3:05 pm
- 0 Replies
- Last post by slacker27
Wed Apr 23, 2014 3:05 pm
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- lifting comic
by TheAssassin » Mon Apr 15, 2013 3:13 am
- 1 Replies
- Last post by tron8
Tue Apr 22, 2014 1:48 pm
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- Motoactv / Carlos Condit Workout
by slacker27 » Sat Apr 19, 2014 3:17 pm
- 3 Replies
- Last post by tron8
Sun Apr 20, 2014 8:41 pm
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- Weight Training
by Acepitbull » Fri Mar 09, 2012 11:34 pm
- 56 Replies
- Last post by slevin
Tue Apr 15, 2014 4:51 pm
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- Moving from skinny fat to healthy?
by Irishdonal » Thu Apr 10, 2014 10:22 am
- 5 Replies
- Last post by tron8
Mon Apr 14, 2014 6:03 pm
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- Strength/Speed/Conditioning for Grapplers/Fighters
by 808_Hawaii » Wed Dec 04, 2013 12:27 am
- 2 Replies
- Last post by 808_Hawaii
Wed Dec 04, 2013 12:15 pm
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- S&C Questions Thread
by TheAssassin » Fri Jul 20, 2012 2:24 pm
- 180 Replies
- Last post by 808_Hawaii
Wed Dec 04, 2013 1:32 am
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- holy fuck
by timbercutter » Wed May 15, 2013 9:47 pm
- 12 Replies
- Last post by philphan
Sat Aug 17, 2013 9:58 am
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- The secret to gaining big muscles
by Rag3 » Sat Mar 16, 2013 9:52 am
- 6 Replies
- Last post by irishmike357
Thu Jun 13, 2013 8:09 pm
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- Eric Spoto 722 Raw Bench
by TheAssassin » Tue May 21, 2013 8:16 pm
- 1 Replies
- Last post by philphan
Thu May 23, 2013 5:48 am
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- Shane Carwin benching
by BerzerkerJr » Mon Apr 15, 2013 7:05 pm
- 6 Replies
- Last post by philphan
Wed May 01, 2013 7:24 am
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- Riku Kiri
by BerzerkerJr » Fri Apr 19, 2013 12:24 pm
- 2 Replies
- Last post by BerzerkerJr
Sun Apr 21, 2013 10:47 am
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- My contribution to you guys
by irishmike357 » Thu Aug 16, 2012 6:49 pm
- 22 Replies
- Last post by Tech
Sun Apr 21, 2013 5:07 am
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- Strengthcamp with Elliot
by BerzerkerJr » Thu Mar 07, 2013 10:07 am
- 12 Replies
- Last post by BerzerkerJr
Tue Apr 16, 2013 3:21 pm
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- hardcore training means hardcore emissions
by Rag3 » Wed Apr 03, 2013 11:18 am
- 2 Replies
- Last post by BerzerkerJr
Tue Apr 09, 2013 8:53 am
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- The armwrestling legend
by BerzerkerJr » Thu Jan 31, 2013 1:13 pm
- 14 Replies
- Last post by BerzerkerJr
Mon Apr 08, 2013 6:07 am
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- Official Wendler 5/3/1
by Fearless6691 » Sun Jul 08, 2012 11:01 pm
- 41 Replies
- Last post by Acepitbull
Sat Apr 06, 2013 2:03 am
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- DO YOU EVEN LIFT?
by Rag3 » Thu Mar 21, 2013 12:30 pm
- 1 Replies
- Last post by M0nzah
Fri Apr 05, 2013 7:05 pm
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- 15 minute workout...
by BerzerkerJr » Mon Mar 18, 2013 3:31 pm
- 4 Replies
- Last post by tron8
Tue Apr 02, 2013 1:02 am
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- Video: Deadlift world record
by BerzerkerJr » Sat Feb 23, 2013 11:20 am
- 3 Replies
- Last post by biscuits69
Fri Mar 29, 2013 9:39 am
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- Forget Steroids, Watching Porn May Enhance Athletic Performa
by discoowl » Thu Aug 23, 2012 8:59 pm
- 6 Replies
- Last post by BerzerkerJr
Sat Mar 16, 2013 10:26 am
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- Old School Powerhouses
by BerzerkerJr » Tue Mar 12, 2013 5:30 pm
- 0 Replies
- Last post by BerzerkerJr
Tue Mar 12, 2013 5:30 pm
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- Question - is high protein consumption bad for your kidneys?
by rattlestick » Sat Jul 28, 2012 9:23 am
- 28 Replies
- Last post by BerzerkerJr
Mon Mar 11, 2013 7:47 pm
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- Magnus Samuelsson - Swedish Power
by BerzerkerJr » Thu Jan 17, 2013 11:29 am
- 4 Replies
- Last post by BerzerkerJr
Mon Mar 11, 2013 7:40 pm
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- Bench 270kg 595lb x 2
by BerzerkerJr » Thu Feb 28, 2013 12:27 pm
- 15 Replies
- Last post by warriorxv
Thu Mar 07, 2013 11:07 pm
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- Lifting on a cleanse..
by JohnKG » Fri Mar 01, 2013 12:10 pm
- 2 Replies
- Last post by JohnKG
Sat Mar 02, 2013 4:02 pm
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- back injury
by duallie » Thu Feb 14, 2013 11:59 pm
- 4 Replies
- Last post by BerzerkerJr
Sun Feb 17, 2013 7:43 am
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- 2004 Worlds Strongest Man Finals
by BerzerkerJr » Sat Feb 02, 2013 6:54 pm
- 0 Replies
- Last post by BerzerkerJr
Sat Feb 02, 2013 6:54 pm
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- RAW virus
by timbercutter » Thu Jan 31, 2013 6:57 am
- 3 Replies
- Last post by BerzerkerJr
Fri Feb 01, 2013 4:56 am
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- WSM Strongest Man 2012 Finals
by BerzerkerJr » Sat Jan 26, 2013 9:27 am
- 0 Replies
- Last post by BerzerkerJr
Sat Jan 26, 2013 9:27 am
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