Close
Login
Register

Are Bruce Lee Workouts Outdated Now?

Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?

Are Bruce Lee Workouts Outdated Now?

Postby PunchKickScrew » Wed Nov 12, 2014 11:10 pm

Hey guys. Me and my boys were watching "Enter the Dragon" and talking about Bruce Lee's training routines. That movie got me hyped and I wanted to switch up my training a bit, so I just started a Bruce Lee workout I found online for strength training. It's at http://www.workoutlikebrucelee.com. It breaks everything down well, but is his routine from the 70s too outdated or will it still work? Bruce Lee seemed to keep it simple with the routines. And I see on the workout site that he had a strict diet (http://www.workoutlikebrucelee.com/bruce-lee-diet/) with these random supplements (like inositol and acerola-c) that I've never heard of before, too. Does that work now or was it a fad from back in the day? Bruce was also insane with training, so should I even try it? Is it good for MMA? Any suggestions?
PunchKickScrew
White Belt
White Belt
 
Posts: 1
Joined: Wed Nov 12, 2014 9:29 pm

Return to Conditioning and Strength Training

Who is online

Users browsing this forum: No registered users