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Conditioning and Strength Training
Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
Subforum: Workout Logs
- 161 Topics
- 3032 Posts
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Last post by timbercutter
Wed May 22, 2013 6:55 am
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Gear and Equipment
Discuss the gear and equipment you have used to be successful
- 136 Topics
- 1046 Posts
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Last post by Rag3
Wed Apr 10, 2013 12:40 pm
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Stand Up
Punch, jab, and combinations. MMA standup technique. What works for you?
- 209 Topics
- 2309 Posts
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Last post by Funme7al
Wed Apr 24, 2013 8:47 am
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Nutrition
From couch potato to Title Holder, what to eat to stay in top shape
- 222 Topics
- 2454 Posts
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Last post by Sholan
Thu May 16, 2013 12:33 am
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Ground Game
Wrestling, jujitsu, ground and pound or submit your opponent for the victory
- 403 Topics
- 3472 Posts
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Last post by rattlestick
Sun Apr 21, 2013 12:10 pm
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