
Eilson wrote:It is possible to take too much protein in a day but too much protein can effects on our health. We should take normal quantity of vitamin C. You should discuss with your doctor before taking too much vitamin C in a day.

Eilson wrote:It is possible to take too much protein in a day but too much protein can effects on our health. We should take normal quantity of vitamin C. You should discuss with your doctor before taking too much vitamin C in a day.

Eastonn wrote:If so what is the maximum amount of vitamin C, one should take. What are the negative effects, of taking too much vitamin C? Any professional person plz share here.


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