From couch potato to Title Holder, what to eat to stay in top shape
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- Protein Shakes?
by Bigwiggle501 » Thu May 08, 2008 3:30 am
- 32 Replies
- 1570 Views
- Last post by ghostdude8
Tue Apr 14, 2009 2:50 am
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- Need Some Advice!
by ghostdude8 » Fri Apr 10, 2009 6:38 pm
- 1 Replies
- 108 Views
- Last post by danehoy
Sat Apr 11, 2009 8:52 am
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- little snacks
by ted bundy » Wed Apr 08, 2009 7:22 pm
- 2 Replies
- 172 Views
- Last post by danehoy
Thu Apr 09, 2009 8:41 am
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- is/how healthy is hummus?
by halal pig » Fri Apr 03, 2009 8:06 pm
- 1 Replies
- 185 Views
- Last post by exsanguinator
Mon Apr 06, 2009 1:25 am
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- I Need Help!!
by JAP » Tue Dec 16, 2008 5:07 pm
- 6 Replies
- 133 Views
- Last post by halal pig
Sat Mar 28, 2009 4:42 pm
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- Anyone know the science behind stevia?
by dietbetic » Fri Feb 27, 2009 2:53 am
- 12 Replies
- 433 Views
- Last post by ThirdCoastCombat
Fri Mar 20, 2009 9:09 pm
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- can anyone clarify protiens...
by halal pig » Sun Jan 18, 2009 1:53 pm
- 10 Replies
- 142 Views
- Last post by Smith
Sat Mar 07, 2009 11:40 pm
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- Multi-Vitamins
by Solace » Thu Oct 30, 2008 10:53 pm
- 19 Replies
- 302 Views
- Last post by TKDfighter
Fri Mar 06, 2009 5:55 pm
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- quick question
by kojack2019 » Wed Mar 04, 2009 3:37 pm
- 6 Replies
- 108 Views
- Last post by Smith
Fri Mar 06, 2009 2:01 pm
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- spinach's iron.
by halal pig » Thu Feb 26, 2009 11:34 am
- 1 Replies
- 119 Views
- Last post by danehoy
Thu Feb 26, 2009 3:46 pm
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- under nurished
by halal pig » Fri Feb 20, 2009 5:46 pm
- 5 Replies
- 184 Views
- Last post by Smith
Tue Feb 24, 2009 12:39 am
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- many small meals ?
by halal pig » Tue Feb 17, 2009 11:29 am
- 7 Replies
- 227 Views
- Last post by gigica1
Thu Feb 19, 2009 4:35 am
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- vegtables-complete meal?
by halal pig » Sat Feb 14, 2009 3:40 pm
- 0 Replies
- 59 Views
- Last post by halal pig
Sat Feb 14, 2009 3:40 pm
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- Creatine Timing
by Solace » Mon Feb 09, 2009 2:29 pm
- 5 Replies
- 262 Views
- Last post by TearEmUpTara
Fri Feb 13, 2009 8:53 pm
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- Diet and Timing
by TheBeast » Tue Feb 03, 2009 2:52 pm
- 5 Replies
- 205 Views
- Last post by gigica1
Sat Feb 07, 2009 9:24 am
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- Fat Burners: Miracle Pill or Cheap dud?
by TheBeast » Thu Feb 05, 2009 9:06 pm
- 0 Replies
- 166 Views
- Last post by TheBeast
Thu Feb 05, 2009 9:06 pm
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- ideas for post workout meal before bed
by halal pig » Sat Jan 31, 2009 8:44 pm
- 4 Replies
- 893 Views
- Last post by halal pig
Wed Feb 04, 2009 10:49 pm
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- The Truth About Caffine
by ThirdCoastCombat » Fri Dec 05, 2008 2:26 pm
- 8 Replies
- 273 Views
- Last post by Headhunter
Wed Feb 04, 2009 3:09 am
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- 10 amazing metabolsim-boosting foods for health
by TheBeast » Fri Jan 23, 2009 5:53 pm
- 1 Replies
- 645 Views
- Last post by halal pig
Fri Jan 23, 2009 10:24 pm
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- Eight amazing metabolism-boosting recipes for health
by TheBeast » Fri Jan 23, 2009 5:57 pm
- 0 Replies
- 1003 Views
- Last post by TheBeast
Fri Jan 23, 2009 5:57 pm
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- After the workout: Restoration
by TheBeast » Fri Jan 23, 2009 4:42 pm
- 0 Replies
- 145 Views
- Last post by TheBeast
Fri Jan 23, 2009 4:42 pm
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- Atkins Diet
by TheBeast » Fri Jan 23, 2009 4:36 pm
- 0 Replies
- 1781 Views
- Last post by TheBeast
Fri Jan 23, 2009 4:36 pm
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- What are electrolytes and why do I need them?
by TheBeast » Fri Jan 23, 2009 3:34 am
- 0 Replies
- 164 Views
- Last post by TheBeast
Fri Jan 23, 2009 3:34 am
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- the ABS diet
by Caleosdaddy » Sun Nov 11, 2007 9:54 pm
- 28 Replies
- 1616 Views
- Last post by TKDfighter
Wed Jan 21, 2009 4:21 pm
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- Fried Fish and salad for weight loss?
by Xene » Wed Jan 07, 2009 12:16 am
- 10 Replies
- 315 Views
- Last post by danehoy
Mon Jan 19, 2009 6:36 pm
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- Ask the Doc: A surprisingly effective supplement
by Blacksheep » Wed Nov 19, 2008 11:09 pm
- 6 Replies
- 279 Views
- Last post by TheBeast
Sun Jan 18, 2009 8:39 pm
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- Best creatine and best protein shake ??
by trappa » Tue Jan 13, 2009 10:05 am
- 8 Replies
- 956 Views
- Last post by TheiViyth211
Fri Jan 16, 2009 5:28 pm
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- MSG - Dangers and Deceptions
by ThirdCoastCombat » Wed Jan 14, 2009 6:34 pm
- 2 Replies
- 230 Views
- Last post by ThirdCoastCombat
Thu Jan 15, 2009 2:16 pm
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- Fastest way to lose wight?
by Naber » Fri Jan 09, 2009 4:58 pm
- 1 Replies
- 149 Views
- Last post by ThirdCoastCombat
Fri Jan 09, 2009 5:29 pm
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- Fight Day meals.
by crackdaddy » Wed Nov 19, 2008 2:43 am
- 6 Replies
- 342 Views
- Last post by TheAssassin
Wed Jan 07, 2009 7:45 pm
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- A Fighters nutrition regime is...?
by DeuX » Thu Nov 20, 2008 11:40 am
- 3 Replies
- 283 Views
- Last post by j-flights
Wed Dec 31, 2008 6:03 pm
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- i need something easy as well as cheep
by bobbaduche » Tue Dec 23, 2008 9:42 am
- 6 Replies
- 122 Views
- Last post by danehoy
Wed Dec 24, 2008 2:53 pm
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- Importance of amino acids
by ThirdCoastCombat » Thu Dec 04, 2008 6:11 pm
- 1 Replies
- 262 Views
- Last post by gigica1
Fri Dec 19, 2008 10:01 am
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- Congratulations to ThirdCoastCombat
by Blacksheep » Thu Dec 04, 2008 6:04 pm
- 1 Replies
- 69 Views
- Last post by mma freak
Tue Dec 16, 2008 1:38 pm
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- Fast Food Do's and Dont's
by ThirdCoastCombat » Thu Dec 04, 2008 9:00 pm
- 5 Replies
- 375 Views
- Last post by ThirdCoastCombat
Mon Dec 08, 2008 11:04 pm
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- Looking for new protein shake with better results than last.
by christaki » Tue Mar 25, 2008 6:07 pm
- 15 Replies
- 777 Views
- Last post by TheBeast
Mon Dec 08, 2008 8:02 pm
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- pork
by halal pig » Sun Aug 31, 2008 3:44 pm
- 10 Replies
- 345 Views
- Last post by TheBeast
Mon Dec 08, 2008 8:00 pm
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- No Explode Creatine
by Jinzo » Mon Jan 28, 2008 6:19 am
- 9 Replies
- 967 Views
- Last post by TKDfighter
Wed Dec 03, 2008 10:29 am
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- Stemulite
by Culan » Thu Oct 16, 2008 4:11 pm
- 8 Replies
- 260 Views
- Last post by agonzalez1
Wed Nov 12, 2008 1:25 am
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- Weight Loss to Enter Lightweight
by rosesdead » Mon Oct 27, 2008 1:41 am
- 1 Replies
- 147 Views
- Last post by danehoy
Mon Oct 27, 2008 9:19 am
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- Purple K Creatine.
by BallisticJoker » Tue Oct 14, 2008 6:41 pm
- 4 Replies
- 407 Views
- Last post by danehoy
Wed Oct 22, 2008 3:11 pm
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- Vegetarian Diet
by Scouse_Spud » Sat Aug 16, 2008 9:19 am
- 3 Replies
- 477 Views
- Last post by s8championjgh
Mon Oct 20, 2008 9:50 am
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- How to gain weight
by zubair » Fri Jun 27, 2008 1:41 pm
- 30 Replies
- 949 Views
- Last post by s8championjgh
Thu Oct 09, 2008 7:18 pm
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- need to lose 20 pounds in less than a month
by ghostdude8 » Sat Sep 20, 2008 4:57 am
- 8 Replies
- 508 Views
- Last post by Trizzo
Sun Oct 05, 2008 1:53 pm
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- Trace Levels of Performance Enhancers
by Culan » Thu Sep 11, 2008 10:15 pm
- 6 Replies
- 216 Views
- Last post by buffy viewer no. 7
Sat Sep 27, 2008 6:04 am
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- vitamans: how much is minumun and maximum?
by halal pig » Mon Oct 29, 2007 9:39 pm
- 7 Replies
- 494 Views
- Last post by shogun_rua
Mon Sep 22, 2008 9:29 am
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- supplements. r they good for health?
by halal pig » Sun Jan 27, 2008 11:39 am
- 14 Replies
- 499 Views
- Last post by shogun_rua
Fri Sep 12, 2008 9:54 pm
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- SUPPLEMENTS
by hbomb » Thu Sep 04, 2008 11:04 am
- 7 Replies
- 238 Views
- Last post by supermanpunch
Thu Sep 11, 2008 9:43 am
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- my post workout meal
by youngmoolah » Fri Sep 05, 2008 12:14 am
- 13 Replies
- 320 Views
- Last post by gigica1
Tue Sep 09, 2008 4:57 am
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- Kre-alkalyne
by bert8491 » Thu Oct 04, 2007 4:08 pm
- 27 Replies
- 1362 Views
- Last post by sammcl
Fri Sep 05, 2008 9:29 am
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