Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
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Workout Logs
Want to share your work out? this is the place to do it.
- 29 Topics
- 997 Posts
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Last post by BerzerkerJr
Fri Feb 08, 2013 4:08 pm
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- Why do you lift?
by philphan » Sat Jun 15, 2013 4:13 am
- 1 Replies
- 26 Views
- Last post by irishmike357
Sat Jun 15, 2013 7:00 pm
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- The secret to gaining big muscles
by Rag3 » Sat Mar 16, 2013 9:52 am
- 6 Replies
- 135 Views
- Last post by irishmike357
Thu Jun 13, 2013 8:09 pm
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- The Murph
by irishmike357 » Tue Jun 11, 2013 7:46 pm
- 2 Replies
- 43 Views
- Last post by irishmike357
Thu Jun 13, 2013 5:39 pm
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- holy fuck
by timbercutter » Wed May 15, 2013 9:47 pm
- 8 Replies
- 101 Views
- Last post by philphan
Fri May 31, 2013 7:00 am
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- Eric Spoto 722 Raw Bench
by TheAssassin » Tue May 21, 2013 8:16 pm
- 1 Replies
- 31 Views
- Last post by philphan
Thu May 23, 2013 5:48 am
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- Shane Carwin benching
by BerzerkerJr » Mon Apr 15, 2013 7:05 pm
- 6 Replies
- 159 Views
- Last post by philphan
Wed May 01, 2013 7:24 am
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- S&C Questions Thread
by TheAssassin » Fri Jul 20, 2012 2:24 pm
- 182 Replies
- 1617 Views
- Last post by PinoyPride
Sat Apr 27, 2013 12:05 pm
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- Official Linker e-Stat Thread!
by biscuits69 » Mon Jul 09, 2012 12:32 pm
- 68 Replies
- 904 Views
- Last post by timbercutter
Thu Apr 25, 2013 8:11 pm
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- Riku Kiri
by BerzerkerJr » Fri Apr 19, 2013 12:24 pm
- 2 Replies
- 56 Views
- Last post by BerzerkerJr
Sun Apr 21, 2013 10:47 am
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- My contribution to you guys
by irishmike357 » Thu Aug 16, 2012 6:49 pm
- 27 Replies
- 399 Views
- Last post by Tech
Sun Apr 21, 2013 5:07 am
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- Strengthcamp with Elliot
by BerzerkerJr » Thu Mar 07, 2013 10:07 am
- 12 Replies
- 169 Views
- Last post by BerzerkerJr
Tue Apr 16, 2013 3:21 pm
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- lifting comic
by TheAssassin » Mon Apr 15, 2013 3:13 am
- 0 Replies
- 41 Views
- Last post by TheAssassin
Mon Apr 15, 2013 3:13 am
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- hardcore training means hardcore emissions
by Rag3 » Wed Apr 03, 2013 11:18 am
- 2 Replies
- 63 Views
- Last post by BerzerkerJr
Tue Apr 09, 2013 8:53 am
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- The armwrestling legend
by BerzerkerJr » Thu Jan 31, 2013 1:13 pm
- 14 Replies
- 171 Views
- Last post by BerzerkerJr
Mon Apr 08, 2013 6:07 am
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- Official Wendler 5/3/1
by Fearless6691 » Sun Jul 08, 2012 11:01 pm
- 41 Replies
- 2064 Views
- Last post by Acepitbull
Sat Apr 06, 2013 2:03 am
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- DO YOU EVEN LIFT?
by Rag3 » Thu Mar 21, 2013 12:30 pm
- 1 Replies
- 84 Views
- Last post by M0nzah
Fri Apr 05, 2013 7:05 pm
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- 15 minute workout...
by BerzerkerJr » Mon Mar 18, 2013 3:31 pm
- 4 Replies
- 156 Views
- Last post by tron8
Tue Apr 02, 2013 1:02 am
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- Video: Deadlift world record
by BerzerkerJr » Sat Feb 23, 2013 11:20 am
- 3 Replies
- 60 Views
- Last post by biscuits69
Fri Mar 29, 2013 9:39 am
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- Forget Steroids, Watching Porn May Enhance Athletic Performa
by discoowl » Thu Aug 23, 2012 8:59 pm
- 8 Replies
- 466 Views
- Last post by BerzerkerJr
Sat Mar 16, 2013 10:26 am
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- Old School Powerhouses
by BerzerkerJr » Tue Mar 12, 2013 5:30 pm
- 0 Replies
- 57 Views
- Last post by BerzerkerJr
Tue Mar 12, 2013 5:30 pm
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- Question - is high protein consumption bad for your kidneys?
by rattlestick » Sat Jul 28, 2012 9:23 am
- 32 Replies
- 610 Views
- Last post by BerzerkerJr
Mon Mar 11, 2013 7:47 pm
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- Magnus Samuelsson - Swedish Power
by BerzerkerJr » Thu Jan 17, 2013 11:29 am
- 4 Replies
- 92 Views
- Last post by BerzerkerJr
Mon Mar 11, 2013 7:40 pm
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- Bench 270kg 595lb x 2
by BerzerkerJr » Thu Feb 28, 2013 12:27 pm
- 15 Replies
- 135 Views
- Last post by warriorxv
Thu Mar 07, 2013 11:07 pm
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- Lifting on a cleanse..
by JohnKG » Fri Mar 01, 2013 12:10 pm
- 2 Replies
- 52 Views
- Last post by JohnKG
Sat Mar 02, 2013 4:02 pm
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- back injury
by duallie » Thu Feb 14, 2013 11:59 pm
- 5 Replies
- 67 Views
- Last post by BerzerkerJr
Sun Feb 17, 2013 7:43 am
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- 2004 Worlds Strongest Man Finals
by BerzerkerJr » Sat Feb 02, 2013 6:54 pm
- 0 Replies
- 20 Views
- Last post by BerzerkerJr
Sat Feb 02, 2013 6:54 pm
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- RAW virus
by timbercutter » Thu Jan 31, 2013 6:57 am
- 3 Replies
- 75 Views
- Last post by BerzerkerJr
Fri Feb 01, 2013 4:56 am
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- WSM Strongest Man 2012 Finals
by BerzerkerJr » Sat Jan 26, 2013 9:27 am
- 0 Replies
- 38 Views
- Last post by BerzerkerJr
Sat Jan 26, 2013 9:27 am
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- 2010 World's Strongest Man Finals
by BerzerkerJr » Fri Jan 25, 2013 1:09 pm
- 0 Replies
- 24 Views
- Last post by BerzerkerJr
Fri Jan 25, 2013 1:09 pm
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- WSM Strongest Man 2009 finals
by BerzerkerJr » Fri Jan 25, 2013 12:41 pm
- 0 Replies
- 13 Views
- Last post by BerzerkerJr
Fri Jan 25, 2013 12:41 pm
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- Dolce Diet
by slacker27 » Fri Jul 06, 2012 11:09 am
- 7 Replies
- 405 Views
- Last post by Robert_The_Line
Fri Jan 25, 2013 5:56 am
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- Expendables workouts
by BerzerkerJr » Tue Oct 30, 2012 6:31 pm
- 3 Replies
- 158 Views
- Last post by Austin147
Wed Jan 23, 2013 8:08 am
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- 1999 Atlantic Giants
by BerzerkerJr » Mon Jan 21, 2013 12:12 pm
- 0 Replies
- 13 Views
- Last post by BerzerkerJr
Mon Jan 21, 2013 12:12 pm
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- 2 Olympic Lifting Complexes & Combos for Massive Strength
by discoowl » Thu Jan 17, 2013 6:37 pm
- 0 Replies
- 81 Views
- Last post by discoowl
Thu Jan 17, 2013 6:37 pm
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- Shoulder Injury
by slevin » Sat Nov 24, 2012 9:39 pm
- 27 Replies
- 976 Views
- Last post by discoowl
Wed Jan 16, 2013 7:51 am
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- MMACS and PES certified ask away
by flagellum » Thu Nov 08, 2012 7:39 pm
- 21 Replies
- 390 Views
- Last post by flagellum
Sun Dec 16, 2012 12:17 am
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- Marine breaks power lifting 3 records
by irishmike357 » Fri Dec 14, 2012 11:29 am
- 0 Replies
- 74 Views
- Last post by irishmike357
Fri Dec 14, 2012 11:29 am
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- Muai Thai Routine
by Punisher11 » Thu Nov 29, 2012 2:39 pm
- 2 Replies
- 165 Views
- Last post by Punisher11
Mon Dec 03, 2012 8:55 pm
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- High reps VS Low reps
by Glen222 » Tue Oct 23, 2012 11:42 pm
- 5 Replies
- 298 Views
- Last post by biscuits69
Sat Oct 27, 2012 7:33 am
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- 100 man kumite
by discoowl » Thu Aug 16, 2012 7:29 pm
- 6 Replies
- 263 Views
- Last post by Glen222
Tue Oct 23, 2012 11:54 pm
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- Crossfit...
by biscuits69 » Mon Jun 25, 2012 7:16 pm
- 9 Replies
- 273 Views
- Last post by Glen222
Tue Oct 23, 2012 4:38 am
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- Weight Training
by Acepitbull » Fri Mar 09, 2012 11:34 pm
- 54 Replies
- 891 Views
- Last post by biscuits69
Mon Oct 22, 2012 4:04 am
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- Fitness Fails Thread
by red_donn » Mon Jul 23, 2012 10:59 pm
- 44 Replies
- 1514 Views
- Last post by discoowl
Tue Oct 16, 2012 6:37 pm
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- OH SHIT!-Powerlifting Edition 2.0
by KOdestruction » Sun Apr 15, 2012 7:48 pm
- 83 Replies
- 1235 Views
- Last post by TheAssassin
Mon Oct 15, 2012 10:25 pm
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- Why do you lift?
by Fearless6691 » Tue Aug 21, 2012 1:21 am
- 27 Replies
- 305 Views
- Last post by MuayCrim
Wed Oct 10, 2012 1:35 am
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- Stats on strength, cardio
by nealicus » Wed Sep 19, 2012 10:44 pm
- 16 Replies
- 268 Views
- Last post by Fearless6691
Thu Sep 27, 2012 7:20 pm
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- Cyborgs Trainer Claims she is 8% BF
by Fearless6691 » Sun Sep 09, 2012 3:29 am
- 5 Replies
- 215 Views
- Last post by KingOfPancrase
Wed Sep 12, 2012 7:38 pm
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- 610lbs Deadlift - 4 Reps - 132lbs
by Fearless6691 » Mon Mar 19, 2012 2:17 am
- 14 Replies
- 375 Views
- Last post by BerzerkerJr
Sat Sep 01, 2012 1:12 pm
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- Bodyweight Training vs. Weights
by ballsmcgee » Thu Apr 26, 2012 4:57 pm
- 54 Replies
- 1191 Views
- Last post by Fearless6691
Sat Aug 25, 2012 1:01 am
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- I need help progressing, among other things
by EFGsouthpaw808 » Mon Aug 13, 2012 2:43 am
- 15 Replies
- 255 Views
- Last post by Acepitbull
Mon Aug 20, 2012 1:34 pm
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